Frozen Chocolate Smoothie

Makes : 1 large glass, or 2 medium glasses

Time : 10 minutes

Ingredients:

1 3/4 cup soy milk
1 large banana or 2 medium bananas, frozen
1 scoop chocolate protein powder, optional
2 tbs cacao powder or unsweetened cocoa powder (use 1 tbs if using protein powder)
1 tbs peanut butter
2 tbs oats

Method:

Place all the ingredients in a strong blender and blend until smooth. Serve immediately.

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